Jonathan Lanken 2:46 row
551m
Meters
2:46.8
Time
2:31.3
Pace
30
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 117 |
January 13, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.8 | 551m | 2:31.3 | 101 | 647 | 18 | 139 |
| 2:46.8 | 552m | 2:31.0 | 101 | 649 | 18 | 139 |
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Workout Graph
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