Jonathan Lanken 1:01 row
174m
Meters
1:01.3
Time
2:56.1
Pace
8
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 102 |
January 13, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.3 | 174m | 2:56.1 | 64 | 520 | 18 | 119 |
| 1:01.3 | 175m | 2:55.1 | 65 | 524 | 18 | 119 |
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Workout Graph
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