v5c/r...20 row on January 15, 2024

Jonathan Lanken v5c/r...20 row

11,114

Meters

1:01:13.7

Time

2:45.2

Pace

648

Calories

121

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:01:13.7	11,114	2:45.2	78	635	16	121
0:08.3	47	1:28.2	508	2168	43	111
6:00.0	1,163	2:34.7	94	640	18	122
0:09.0	46	1:37.8	374	2000	33	123
6:00.0	1,133	2:38.8	87	630	17	122
0:08.0	43	1:33.0	435	2250	30	124
6:00.0	589	5:05.6	12	330	9	121
0:07.1	43	1:22.5	622	2535	43	122
6:00.0	1,122	2:40.4	85	640	17	121
0:07.0	43	1:21.3	649	2571	34	124
6:00.0	1,082	2:46.3	76	600	16	120
0:06.7	42	1:19.7	690	2686	44	122
6:00.0	1,083	2:46.2	76	580	17	122
0:07.0	43	1:21.3	649	2571	43	122
6:00.0	1,137	2:38.3	88	630	17	121
0:06.8	42	1:20.9	660	2647	44	122
6:00.0	1,128	2:39.5	86	630	17	121
0:07.0	43	1:21.3	649	2571	43	122
6:00.0	1,143	2:37.4	90	650	17	119
0:06.8	42	1:20.9	660	2647	35	121
6:00.0	1,136	2:38.4	88	650	17	121

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