Jonathan Lanken 1:30:00 BikeErg
42,353m
Meters
1:30:00.0
Time
2:07.4
Pace
1318
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 77 |
| Revolution Count | 6953 |
| Power/kg | 1.4 |
| Drag Factor | 77 |
January 16, 2024 12:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 42,353m | 2:07.4 | 169 | 881 | 77 | 127 |
| 18:00.0 | 8,495m | 2:07.1 | 170 | 886 | 77 | 124 |
| 36:00.0 | 8,575m | 2:05.9 | 175 | 902 | 78 | 128 |
| 54:00.0 | 8,542m | 2:06.4 | 173 | 895 | 78 | 129 |
| 1:12:00.0 | 8,363m | 2:09.1 | 163 | 859 | 76 | 128 |
| 1:30:00.0 | 8,378m | 2:08.9 | 163 | 862 | 76 | 130 |
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Workout Graph
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