Jonathan Lanken 11:14 SkiErg
1,725m
Meters
11:14.6
Time
3:15.5
Pace
92
Calories
105
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 79 |
January 18, 2024 12:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.6 | 1,725m | 3:15.5 | 47 | 461 | 24 | 105 |
| 9:00.0 | 1,640m | 2:44.6 | 78 | 569 | 29 | 108 |
| 11:14.6 | 86m | 13:02.5 | 1 | 302 | 8 | 102 |
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Workout Graph
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