Jonathan Lanken 35:00 row
8,085m
Meters
35:00.0
Time
2:09.8
Pace
494
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 687 |
| Drag Factor | 121 |
January 18, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,085m | 2:09.8 | 160 | 849 | 19 | 136 |
| 7:00.0 | 1,594m | 2:11.7 | 153 | 826 | 19 | 132 |
| 14:00.0 | 1,617m | 2:09.8 | 160 | 849 | 20 | 134 |
| 21:00.0 | 1,618m | 2:09.7 | 160 | 850 | 20 | 136 |
| 28:00.0 | 1,619m | 2:09.7 | 160 | 851 | 20 | 137 |
| 35:00.0 | 1,636m | 2:08.3 | 165 | 869 | 20 | 144 |
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Workout Graph
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