Jonathan Lanken 1:36 row
294m
Meters
1:36.3
Time
2:43.7
Pace
15
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 28 |
| Drag Factor | 106 |
January 21, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 294m | 2:43.7 | 80 | 574 | 17 | 123 |
| 1:36.3 | 295m | 2:43.2 | 80 | 577 | 17 | 123 |
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Workout Graph
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