Jonathan Lanken 7:39 row
1,814m
Meters
7:39.1
Time
2:06.5
Pace
114
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 105 |
January 21, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.1 | 1,814m | 2:06.5 | 173 | 894 | 22 | 126 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 127 |
| 7:39.1 | 646m | 2:03.1 | 187 | 945 | 23 | 125 |
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