Jonathan Lanken 43:00 row
10,156m
Meters
43:00.0
Time
2:07.0
Pace
635
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 872 |
| Drag Factor | 108 |
January 24, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 10,156m | 2:07.0 | 171 | 887 | 20 | 133 |
| 9:00.0 | 2,111m | 2:07.9 | 167 | 875 | 20 | 131 |
| 18:00.0 | 2,128m | 2:06.8 | 171 | 889 | 20 | 131 |
| 27:00.0 | 2,126m | 2:06.9 | 171 | 888 | 20 | 132 |
| 36:00.0 | 2,125m | 2:07.0 | 171 | 887 | 20 | 135 |
| 43:00.0 | 1,666m | 2:06.0 | 175 | 901 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.