Jonathan Lanken 2000m row
2,000m
Meters
9:38.8
Time
2:24.7
Pace
110
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 118 |
February 13, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 18 | 133 |
| 2:10.7 | 400m | 2:43.3 | 80 | 576 | 17 | 125 |
| 1:59.7 | 800m | 2:29.6 | 104 | 659 | 18 | 129 |
| 1:53.2 | 1,200m | 2:21.5 | 124 | 725 | 18 | 135 |
| 1:50.1 | 1,600m | 2:17.6 | 134 | 762 | 19 | 138 |
| 1:45.1 | 2,000m | 2:11.3 | 154 | 831 | 19 | 141 |
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Workout Graph
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