Jonathan Lanken 1:00:00 row
14,199m
Meters
1:00:00.0
Time
2:06.7
Pace
888
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 12 |
| Stroke Count | 1221 |
| Drag Factor | 111 |
February 29, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,199m | 2:06.7 | 172 | 891 | 12 | 133 |
| 12:00.0 | 2,813m | 2:07.9 | 167 | 874 | 20 | 133 |
| 24:00.0 | 38,400m | 0:09.3 | 424770 | 1462189 | 0 | |
| 36:00.0 | 2,813m | 2:07.9 | 167 | 874 | 20 | 133 |
| 48:00.0 | 38,400m | 0:09.3 | 424770 | 1462189 | 0 | |
| 1:00:00.0 | 2,813m | 2:07.9 | 167 | 874 | 20 | 133 |
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Workout Graph
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