Jonathan Lanken 25:00 BikeErg
11,725m
Meters
25:00.0
Time
2:07.9
Pace
362
Calories
140
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
RPM | 88 |
Revolution Count | 2195 |
Power/kg | 1.39 |
Drag Factor | 52 |
March 03, 2024 13:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:00.0 | 11,725m | 2:07.9 | 167 | 875 | 88 | 140 |
5:00.0 | 2,353m | 2:07.4 | 169 | 881 | 88 | 136 |
10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 88 | 139 |
15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 88 | 141 |
20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 88 | 142 |
25:00.0 | 2,339m | 2:08.2 | 166 | 870 | 88 | 142 |
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Workout Graph
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