Jonathan Lanken 40:00 BikeErg
17,502m
Meters
40:00.0
Time
2:17.1
Pace
508
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 81 |
| Revolution Count | 3140 |
| Power/kg | 1.13 |
| Drag Factor | 52 |
March 10, 2024 17:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,502m | 2:17.1 | 136 | 767 | 81 | 132 |
| 8:00.0 | 3,470m | 2:18.3 | 132 | 755 | 81 | 131 |
| 16:00.0 | 3,493m | 2:17.4 | 135 | 764 | 82 | 132 |
| 24:00.0 | 3,510m | 2:16.7 | 137 | 771 | 82 | 132 |
| 32:00.0 | 3,513m | 2:16.6 | 137 | 772 | 82 | 134 |
| 40:00.0 | 3,517m | 2:16.4 | 138 | 773 | 82 | 135 |
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Workout Graph
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