Jonathan Lanken 50:00 BikeErg
22,713m
Meters
50:00.0
Time
2:12.0
Pace
692
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 66 |
| Revolution Count | 4247 |
| Power/kg | 1.26 |
| Drag Factor | 52 |
March 11, 2024 18:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 22,713m | 2:12.0 | 152 | 822 | 66 | 130 |
| 10:00.0 | 4,559m | 2:11.6 | 154 | 828 | 80 | 129 |
| 20:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 | |
| 30:00.0 | 4,559m | 2:11.6 | 154 | 828 | 80 | 129 |
| 40:00.0 | 4,607m | 2:10.2 | 158 | 845 | 86 | 131 |
| 50:00.0 | 4,634m | 2:09.4 | 161 | 854 | 86 | 132 |
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Workout Graph
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