Jonathan Lanken 1:20:00 BikeErg
36,356m
Meters
1:20:00.0
Time
2:12.0
Pace
1096
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 85 |
| Revolution Count | 6799 |
| Power/kg | 1.26 |
| Drag Factor | 52 |
March 14, 2024 20:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 36,356m | 2:12.0 | 152 | 823 | 85 | 135 |
| 16:00.0 | 7,250m | 2:12.4 | 151 | 818 | 85 | 135 |
| 32:00.0 | 7,305m | 2:11.4 | 154 | 830 | 85 | 135 |
| 48:00.0 | 7,269m | 2:12.0 | 152 | 822 | 85 | 136 |
| 1:04:00.0 | 7,267m | 2:12.1 | 152 | 822 | 85 | 137 |
| 1:20:00.0 | 7,266m | 2:12.1 | 152 | 822 | 85 | 136 |
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Workout Graph
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