Jonathan Lanken 2:40 row
529m
Meters
2:40.8
Time
2:31.9
Pace
28
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 105 |
March 16, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.8 | 529m | 2:31.9 | 100 | 643 | 19 |
| 2:40.8 | 530m | 2:31.6 | 100 | 645 | 19 |
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