Jonathan Lanken 1:00:00 row
13,835m
Meters
1:00:00.0
Time
2:10.1
Pace
844
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 114 |
March 20, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,835m | 2:10.1 | 159 | 846 | 19 | 141 |
| 12:00.0 | 2,763m | 2:10.2 | 158 | 844 | 19 | 137 |
| 24:00.0 | 2,768m | 2:10.0 | 159 | 847 | 19 | 141 |
| 36:00.0 | 2,766m | 2:10.1 | 159 | 846 | 19 | 142 |
| 48:00.0 | 2,765m | 2:10.1 | 159 | 845 | 19 | 141 |
| 1:00:00.0 | 2,772m | 2:09.8 | 160 | 849 | 19 | 147 |
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Workout Graph
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