Jonathan Lanken 1:00:00 BikeErg
28,817m
Meters
1:00:00.0
Time
2:04.9
Pace
915
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 89 |
| Revolution Count | 5391 |
| Power/kg | 1.49 |
| Drag Factor | 52 |
March 23, 2024 20:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,817m | 2:04.9 | 180 | 917 | 89 | 138 |
| 12:00.0 | 5,735m | 2:05.5 | 177 | 908 | 89 | 133 |
| 24:00.0 | 5,760m | 2:05.0 | 179 | 916 | 90 | 137 |
| 36:00.0 | 5,766m | 2:04.8 | 180 | 918 | 90 | 139 |
| 48:00.0 | 5,767m | 2:04.8 | 180 | 918 | 90 | 139 |
| 1:00:00.0 | 5,789m | 2:04.3 | 182 | 926 | 90 | 142 |
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Workout Graph
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