Jonathan Lanken 1:08 row
152m
Meters
1:08.7
Time
3:45.9
Pace
7
Calories
120
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 106 |
April 02, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.7 | 152m | 3:45.9 | 30 | 404 | 17 | 120 |
| 1:08.7 | 153m | 3:44.5 | 31 | 406 | 17 | 120 |
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Workout Graph
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