Jonathan Lanken 3:29 row
616m
Meters
3:29.4
Time
2:49.9
Pace
31
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 107 |
April 02, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.4 | 616m | 2:49.9 | 71 | 545 | 17 | 115 |
| 3:29.4 | 617m | 2:49.6 | 72 | 546 | 17 | 115 |
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Workout Graph
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