Jonathan Lanken 1:00:00 row
14,361m
Meters
1:00:00.0
Time
2:05.3
Pace
909
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 1185 |
| Drag Factor | 106 |
April 18, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,361m | 2:05.3 | 178 | 911 | 20 | 142 |
| 12:00.0 | 2,843m | 2:06.6 | 172 | 893 | 20 | 134 |
| 24:00.0 | 2,876m | 2:05.1 | 178 | 914 | 20 | 140 |
| 36:00.0 | 2,880m | 2:05.0 | 179 | 916 | 20 | 142 |
| 48:00.0 | 2,873m | 2:05.3 | 178 | 912 | 20 | 146 |
| 1:00:00.0 | 2,889m | 2:04.6 | 181 | 922 | 20 | 150 |
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Workout Graph
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