Jonathan Lanken 3:25 BikeErg
323m
Meters
3:25.7
Time
10:36.8
Pace
8
Calories
75
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| RPM | 74 |
| Revolution Count | 66 |
| Power/kg | 0.01 |
| Drag Factor | 39 |
May 08, 2024 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:25.7 | 323m | 10:36.8 | 1 | 304 | 74 | 75 |
| 3:25.7 | 323m | 10:36.8 | 1 | 304 | 74 | 75 |
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Workout Graph
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