Jonathan Lanken 44:00 BikeErg
20,841m
Meters
44:00.0
Time
2:06.6
Pace
652
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 98 |
| Revolution Count | 4307 |
| Power/kg | 1.43 |
| Drag Factor | 38 |
May 08, 2024 09:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:00.0 | 20,841m | 2:06.6 | 172 | 892 | 98 | 138 |
| 9:00.0 | 4,232m | 2:07.5 | 168 | 879 | 97 | 130 |
| 18:00.0 | 4,289m | 2:05.9 | 175 | 903 | 99 | 137 |
| 27:00.0 | 4,274m | 2:06.3 | 174 | 897 | 98 | 140 |
| 36:00.0 | 4,254m | 2:06.9 | 171 | 888 | 98 | 141 |
| 44:00.0 | 3,793m | 2:06.5 | 173 | 894 | 98 | 144 |
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Workout Graph
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