Jonathan Lanken 1:00:00 row
14,224m
Meters
1:00:00.0
Time
2:06.5
Pace
893
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 105 |
May 10, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,224m | 2:06.5 | 173 | 894 | 19 | 146 |
| 12:00.0 | 2,862m | 2:05.7 | 176 | 905 | 20 | 137 |
| 24:00.0 | 2,874m | 2:05.2 | 178 | 912 | 20 | 142 |
| 36:00.0 | 2,826m | 2:07.3 | 169 | 882 | 19 | 145 |
| 48:00.0 | 2,816m | 2:07.8 | 168 | 876 | 20 | 149 |
| 1:00:00.0 | 2,848m | 2:06.4 | 173 | 896 | 20 | 157 |
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Workout Graph
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