Jonathan Lanken 1:00:00 row
14,233m
Meters
1:00:00.0
Time
2:06.4
Pace
892
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 110 |
May 16, 2024 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,233m | 2:06.4 | 173 | 895 | 20 | 141 |
| 12:00.0 | 2,861m | 2:05.8 | 176 | 904 | 20 | 133 |
| 24:00.0 | 2,883m | 2:04.8 | 180 | 918 | 20 | 141 |
| 36:00.0 | 2,868m | 2:05.5 | 177 | 909 | 20 | 144 |
| 48:00.0 | 2,826m | 2:07.3 | 169 | 882 | 20 | 144 |
| 1:00:00.0 | 2,795m | 2:08.8 | 164 | 863 | 20 | 146 |
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Workout Graph
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