Jonathan Lanken 1:30:00 BikeErg
41,055m
Meters
1:30:00.0
Time
2:11.5
Pace
1243
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 93 |
| Revolution Count | 8417 |
| Power/kg | 1.28 |
| Drag Factor | 39 |
May 31, 2024 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 41,055m | 2:11.5 | 154 | 829 | 93 | 137 |
| 18:00.0 | 8,209m | 2:11.5 | 154 | 828 | 93 | 132 |
| 36:00.0 | 8,228m | 2:11.2 | 155 | 832 | 94 | 140 |
| 54:00.0 | 8,235m | 2:11.1 | 155 | 834 | 94 | 137 |
| 1:12:00.0 | 8,225m | 2:11.3 | 155 | 832 | 94 | 138 |
| 1:30:00.0 | 8,158m | 2:12.3 | 151 | 819 | 93 | 140 |
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Workout Graph
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