Jonathan Lanken 50000m BikeErg
50,000m
Meters
1:56:36.7
Time
2:19.9
Pace
1439
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 87 |
| Revolution Count | 10268 |
| Power/kg | 1.06 |
| Drag Factor | 39 |
June 06, 2024 20:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:56:36.7 | 50,000m | 2:19.9 | 128 | 739 | 87 | 131 |
| 22:26.7 | 10,000m | 2:14.6 | 143 | 793 | 91 | 129 |
| 23:15.4 | 20,000m | 2:19.5 | 129 | 743 | 88 | 133 |
| 23:20.7 | 30,000m | 2:20.0 | 127 | 738 | 88 | 131 |
| 23:46.7 | 40,000m | 2:22.6 | 121 | 714 | 86 | 130 |
| 23:47.2 | 50,000m | 2:22.7 | 120 | 714 | 86 | 132 |
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Workout Graph
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