Jonathan Lanken 1:00:00 row
14,127m
Meters
1:00:00.0
Time
2:07.4
Pace
886
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 109 |
July 12, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,127m | 2:07.4 | 169 | 882 | 19 | 150 |
| 12:00.0 | 2,838m | 2:06.8 | 171 | 890 | 20 | 137 |
| 24:00.0 | 2,856m | 2:06.0 | 175 | 901 | 19 | 146 |
| 36:00.0 | 2,862m | 2:05.7 | 176 | 905 | 19 | 152 |
| 48:00.0 | 2,714m | 2:12.6 | 150 | 816 | 19 | 153 |
| 1:00:00.0 | 2,857m | 2:06.0 | 175 | 902 | 19 | 162 |
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Workout Graph
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