Jonathan Lanken 1:00:00 row
13,926m
Meters
1:00:00.0
Time
2:09.2
Pace
866
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 102 |
July 14, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,926m | 2:09.2 | 162 | 857 | 19 | 148 |
| 12:00.0 | 2,843m | 2:06.6 | 172 | 893 | 20 | 138 |
| 24:00.0 | 2,864m | 2:05.6 | 176 | 906 | 20 | 147 |
| 36:00.0 | 2,864m | 2:05.6 | 176 | 906 | 20 | 152 |
| 48:00.0 | 2,560m | 2:20.6 | 126 | 733 | 18 | 145 |
| 1:00:00.0 | 2,795m | 2:08.8 | 164 | 863 | 19 | 161 |
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Workout Graph
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