Jonathan Lanken 50:00 row
11,927
Meters
50:00.0
Time
2:05.7
Pace
751
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 1017 |
| Drag Factor | 107 |
August 09, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,927 | 2:05.7 | 176 | 905 | 20 | 145 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 20 | 138 |
| 20:00.0 | 2,386 | 2:05.7 | 176 | 906 | 21 | 142 |
| 30:00.0 | 2,385 | 2:05.7 | 176 | 905 | 20 | 145 |
| 40:00.0 | 2,386 | 2:05.7 | 176 | 906 | 20 | 147 |
| 50:00.0 | 2,413 | 2:04.3 | 182 | 926 | 20 | 154 |
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Workout Graph
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