Jonathan Lanken 1:00:00 row
14,272m
Meters
1:00:00.0
Time
2:06.1
Pace
898
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 108 |
August 20, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,272m | 2:06.1 | 174 | 900 | 20 | 143 |
| 12:00.0 | 2,825m | 2:07.4 | 169 | 882 | 20 | 137 |
| 24:00.0 | 2,864m | 2:05.6 | 176 | 906 | 20 | 140 |
| 36:00.0 | 2,860m | 2:05.8 | 175 | 903 | 20 | 144 |
| 48:00.0 | 2,859m | 2:05.9 | 175 | 903 | 20 | 146 |
| 1:00:00.0 | 2,865m | 2:05.6 | 176 | 907 | 20 | 148 |
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Workout Graph
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