Jonathan Lanken 1:00:00 row
13,633m
Meters
1:00:00.0
Time
2:12.0
Pace
821
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1131 |
| Drag Factor | 108 |
August 22, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,633m | 2:12.0 | 152 | 823 | 19 | 129 |
| 12:00.0 | 2,685m | 2:14.0 | 145 | 799 | 19 | 126 |
| 24:00.0 | 2,724m | 2:12.1 | 152 | 821 | 19 | 129 |
| 36:00.0 | 2,731m | 2:11.8 | 153 | 825 | 19 | 130 |
| 48:00.0 | 2,735m | 2:11.6 | 153 | 828 | 19 | 130 |
| 1:00:00.0 | 2,759m | 2:10.4 | 158 | 842 | 19 | 134 |
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Workout Graph
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