Jonathan Lanken 9:54 row
2,062m
Meters
9:54.5
Time
2:24.1
Pace
115
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 109 |
August 24, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.5 | 2,062m | 2:24.1 | 117 | 702 | 19 | 137 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 144 |
| 9:54.5 | 1,040m | 2:21.5 | 123 | 724 | 20 | 130 |
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Workout Graph
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