Jonathan Lanken 26:46 row
4,960m
Meters
26:46.5
Time
2:41.9
Pace
266
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 102 |
September 01, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.5 | 4,960m | 2:41.9 | 82 | 583 | 19 | 130 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 124 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 23 | 133 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 13 | 129 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 121 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 147 |
| 26:46.5 | 336m | 2:38.4 | 88 | 602 | 20 | 127 |
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Workout Graph
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