Jonathan Lanken 1:00:00 row
14,098m
Meters
1:00:00.0
Time
2:07.6
Pace
877
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 114 |
September 22, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,098m | 2:07.6 | 168 | 878 | 19 | 137 |
| 12:00.0 | 2,792m | 2:08.9 | 163 | 861 | 19 | 128 |
| 24:00.0 | 2,822m | 2:07.5 | 169 | 880 | 19 | 132 |
| 36:00.0 | 2,822m | 2:07.5 | 169 | 880 | 19 | 136 |
| 48:00.0 | 2,819m | 2:07.7 | 168 | 878 | 19 | 140 |
| 1:00:00.0 | 2,845m | 2:06.5 | 173 | 894 | 19 | 149 |
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Workout Graph
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