Jonathan Lanken v7:00/2:00r...1 row
1,905m
Meters
7:00.0
Time
1:50.2
Pace
139
Calories
161
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,973m |
| Overall Time | 9:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 116 |
October 04, 2024 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,905m | 1:50.2 | 261 | 1199 | 25 | 161 | |
| 7:00.0 | 1,905m | 1:50.2 | 261 | 1199 | 25 | 161 | |
| r: 2:00 | 68m | ||||||
| r68m |
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Workout Graph
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