Jonathan Lanken 1:00:00 BikeErg
29,226
Meters
1:00:00.0
Time
2:03.1
Pace
947
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 85 |
| Revolution Count | 5099 |
| Power/kg | 1.72 |
| Drag Factor | 64 |
October 07, 2024 20:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,226 | 2:03.1 | 187 | 947 | 947 | 85 | 133 |
| 12:00.0 | 5,642 | 2:07.6 | 168 | 900 | 180 | 82 | 129 |
| 24:00.0 | 5,886 | 2:02.3 | 191 | 955 | 191 | 86 | 133 |
| 36:00.0 | 5,901 | 2:02.0 | 193 | 960 | 192 | 86 | 133 |
| 48:00.0 | 5,899 | 2:02.0 | 192 | 960 | 192 | 86 | 136 |
| 1:00:00.0 | 5,898 | 2:02.0 | 192 | 960 | 192 | 86 | 135 |
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Workout Graph
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