Jonathan Lanken 1:00:00 BikeErg
30,378m
Meters
1:00:00.0
Time
1:58.5
Pace
1022
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 77 |
| Revolution Count | 4628 |
| Power/kg | 1.74 |
| Drag Factor | 96 |
October 21, 2024 09:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,378m | 1:58.5 | 210 | 1023 | 77 | 138 |
| 12:00.0 | 6,113m | 1:57.7 | 214 | 1037 | 77 | 133 |
| 24:00.0 | 6,108m | 1:57.8 | 214 | 1035 | 78 | 135 |
| 36:00.0 | 6,106m | 1:57.9 | 213 | 1034 | 78 | 142 |
| 48:00.0 | 6,041m | 1:59.1 | 207 | 1011 | 77 | 141 |
| 1:00:00.0 | 6,011m | 1:59.7 | 204 | 1000 | 76 | 142 |
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Workout Graph
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