Jonathan Lanken 1:00:00 row
14,035m
Meters
1:00:00.0
Time
2:08.2
Pace
869
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 1132 |
| Drag Factor | 116 |
October 24, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,035m | 2:08.2 | 166 | 871 | 19 | 140 |
| 12:00.0 | 2,806m | 2:08.2 | 166 | 870 | 19 | 133 |
| 24:00.0 | 2,815m | 2:07.8 | 167 | 875 | 19 | 138 |
| 36:00.0 | 2,813m | 2:07.9 | 167 | 874 | 19 | 141 |
| 48:00.0 | 2,805m | 2:08.3 | 166 | 869 | 19 | 143 |
| 1:00:00.0 | 2,797m | 2:08.7 | 164 | 864 | 19 | 146 |
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Workout Graph
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