Jonathan Lanken 1:00:00 row
14,162m
Meters
1:00:00.0
Time
2:07.1
Pace
884
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 114 |
October 31, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,162m | 2:07.1 | 170 | 886 | 19 | 142 |
| 12:00.0 | 2,827m | 2:07.3 | 169 | 883 | 19 | 135 |
| 24:00.0 | 2,838m | 2:06.8 | 171 | 890 | 19 | 140 |
| 36:00.0 | 2,836m | 2:06.9 | 171 | 888 | 19 | 144 |
| 48:00.0 | 2,836m | 2:06.9 | 171 | 888 | 19 | 146 |
| 1:00:00.0 | 2,826m | 2:07.3 | 169 | 882 | 19 | 148 |
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Workout Graph
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