Jonathan Lanken 50000m BikeErg
50,000m
Meters
1:51:01.9
Time
2:13.2
Pace
1496
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 29 |
| Revolution Count | 9094 |
| Power/kg | 1.23 |
| Drag Factor | 53 |
November 05, 2024 20:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:51:01.9 | 50,000m | 2:13.2 | 148 | 809 | 29 | 132 |
| 21:57.0 | 10,000m | 2:11.7 | 153 | 827 | 85 | 132 |
| 1:04:00.0 | 20,000m | 6:24.0 | 6 | 321 | 1 | |
| 21:57.0 | 30,000m | 2:11.7 | 153 | 827 | 85 | 132 |
| 1:04:00.0 | 40,000m | 6:24.0 | 6 | 321 | 1 | |
| 21:57.0 | 50,000m | 2:11.7 | 153 | 827 | 85 | 132 |
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Workout Graph
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