Jonathan Lanken 1:00:00 row
13,813m
Meters
1:00:00.0
Time
2:10.3
Pace
842
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 118 |
November 07, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,813m | 2:10.3 | 158 | 844 | 19 | 137 |
| 12:00.0 | 2,762m | 2:10.3 | 158 | 843 | 19 | 130 |
| 24:00.0 | 2,768m | 2:10.0 | 159 | 847 | 19 | 134 |
| 36:00.0 | 2,774m | 2:09.7 | 160 | 851 | 19 | 139 |
| 48:00.0 | 2,765m | 2:10.1 | 159 | 845 | 19 | 140 |
| 1:00:00.0 | 2,745m | 2:11.1 | 155 | 834 | 19 | 142 |
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Workout Graph
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