Jonathan Lanken 75000m BikeErg
75,000m
Meters
3:04:46.2
Time
2:27.8
Pace
2181
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 81 |
| Revolution Count | 15008 |
| Power/kg | 0.9 |
| Drag Factor | 43 |
November 09, 2024 12:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:04:46.2 | 75,000m | 2:27.8 | 108 | 672 | 81 | 129 |
| 33:08.7 | 15,000m | 2:12.5 | 150 | 816 | 91 | 127 |
| 34:10.8 | 30,000m | 2:16.7 | 137 | 771 | 88 | 126 |
| 34:55.1 | 45,000m | 2:19.6 | 128 | 742 | 86 | 127 |
| 47:36.8 | 60,000m | 3:10.4 | 51 | 474 | 63 | 129 |
| 34:54.8 | 75,000m | 2:19.6 | 129 | 742 | 86 | 137 |
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Workout Graph
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