Jonathan Lanken 1:00:00 BikeErg
28,525m
Meters
1:00:00.0
Time
2:06.2
Pace
899
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 86 |
| Revolution Count | 5184 |
| Power/kg | 1.44 |
| Drag Factor | 57 |
November 14, 2024 19:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,525m | 2:06.2 | 174 | 899 | 86 | 140 |
| 12:00.0 | 5,878m | 2:02.4 | 190 | 955 | 89 | 138 |
| 24:00.0 | 5,874m | 2:02.5 | 190 | 954 | 89 | 141 |
| 36:00.0 | 5,679m | 2:06.7 | 172 | 891 | 86 | 141 |
| 48:00.0 | 5,601m | 2:08.5 | 165 | 867 | 85 | 142 |
| 1:00:00.0 | 5,493m | 2:11.0 | 155 | 834 | 83 | 142 |
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