Jonathan Lanken 2:00:00 BikeErg
54,626
Meters
2:00:00.0
Time
2:11.8
Pace
1670
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 77 |
| Revolution Count | 9329 |
| Power/kg | 1.4 |
| Drag Factor | 68 |
November 16, 2024 16:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 54,626 | 2:11.8 | 153 | 826 | 1670 | 77 | 144 |
| 24:00.0 | 12,017 | 1:59.8 | 203 | 1000 | 400 | 77 | 141 |
| 48:00.0 | 11,309 | 2:07.3 | 170 | 883 | 353 | 74 | 140 |
| 1:12:00.0 | 10,509 | 2:17.0 | 136 | 768 | 311 | 80 | 143 |
| 1:36:00.0 | 10,235 | 2:20.6 | 126 | 732 | 297 | 78 | 147 |
| 2:00:00.0 | 10,556 | 2:16.4 | 138 | 774 | 309 | 80 | 150 |
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Workout Graph
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