Jonathan Lanken 75000m BikeErg
75,000m
Meters
2:42:26.8
Time
2:09.9
Pace
2297
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 86 |
| Revolution Count | 13962 |
| Power/kg | 1.32 |
| Drag Factor | 52 |
November 23, 2024 16:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:42:26.8 | 75,000m | 2:09.9 | 159 | 848 | 86 | 138 |
| 32:34.8 | 15,000m | 2:10.3 | 158 | 844 | 86 | 127 |
| 32:27.9 | 30,000m | 2:09.8 | 160 | 850 | 86 | 134 |
| 32:27.7 | 45,000m | 2:09.8 | 160 | 850 | 86 | 140 |
| 32:34.3 | 60,000m | 2:10.2 | 158 | 844 | 86 | 143 |
| 32:22.1 | 75,000m | 2:09.4 | 161 | 854 | 86 | 149 |
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Workout Graph
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