Jonathan Lanken 50000m BikeErg
50,000m
Meters
1:47:51.3
Time
2:09.4
Pace
1536
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 86 |
| Revolution Count | 9362 |
| Power/kg | 1.34 |
| Drag Factor | 52 |
November 29, 2024 13:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:47:51.3 | 50,000m | 2:09.4 | 161 | 855 | 86 | 138 |
| 21:17.4 | 10,000m | 2:07.7 | 168 | 877 | 88 | 133 |
| 21:11.2 | 20,000m | 2:07.1 | 170 | 886 | 88 | 138 |
| 21:38.3 | 30,000m | 2:09.8 | 160 | 850 | 86 | 138 |
| 21:49.6 | 40,000m | 2:10.9 | 156 | 836 | 86 | 138 |
| 21:54.8 | 50,000m | 2:11.4 | 154 | 829 | 85 | 143 |
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Workout Graph
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