Jonathan Lanken 1:00:00 BikeErg
27,111m
Meters
1:00:00.0
Time
2:12.7
Pace
813
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 84 |
| Revolution Count | 5077 |
| Power/kg | 1.24 |
| Drag Factor | 52 |
December 19, 2024 19:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,111m | 2:12.7 | 149 | 814 | 84 | 131 |
| 12:00.0 | 5,500m | 2:10.9 | 156 | 836 | 86 | 129 |
| 24:00.0 | 5,543m | 2:09.8 | 160 | 849 | 87 | 132 |
| 36:00.0 | 5,392m | 2:13.5 | 147 | 805 | 84 | 132 |
| 48:00.0 | 5,358m | 2:14.3 | 144 | 796 | 84 | 131 |
| 1:00:00.0 | 5,319m | 2:15.3 | 141 | 785 | 83 | 131 |
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Workout Graph
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