Jonathan Lanken 1:00:00 BikeErg
27,301
Meters
1:00:00.0
Time
2:11.8
Pace
823
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 85 |
| Revolution Count | 5107 |
| Power/kg | 1.4 |
| Drag Factor | 52 |
December 23, 2024 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,301 | 2:11.8 | 153 | 823 | 823 | 85 | 135 |
| 12:00.0 | 5,528 | 2:10.2 | 158 | 845 | 169 | 86 | 134 |
| 24:00.0 | 5,537 | 2:10.0 | 159 | 845 | 169 | 86 | 137 |
| 36:00.0 | 5,470 | 2:11.6 | 153 | 825 | 165 | 85 | 136 |
| 48:00.0 | 5,384 | 2:13.7 | 146 | 800 | 160 | 84 | 135 |
| 1:00:00.0 | 5,382 | 2:13.7 | 146 | 800 | 160 | 84 | 135 |
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Workout Graph
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