Jonathan Lanken 1:00:00 BikeErg
28,791
Meters
1:00:00.0
Time
2:05.0
Pace
914
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 81 |
| Revolution Count | 4839 |
| Power/kg | 1.64 |
| Drag Factor | 71 |
February 20, 2025 13:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,791 | 2:05.0 | 179 | 916 | 914 | 81 | 137 |
| 12:00.0 | 5,760 | 2:05.0 | 179 | 916 | 183 | 81 | 129 |
| 24:00.0 | 5,765 | 2:04.8 | 180 | 918 | 183 | 81 | 135 |
| 36:00.0 | 5,759 | 2:05.0 | 179 | 916 | 183 | 81 | 138 |
| 48:00.0 | 5,754 | 2:05.1 | 179 | 914 | 182 | 81 | 141 |
| 1:00:00.0 | 5,756 | 2:05.0 | 179 | 915 | 183 | 81 | 143 |
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